Blue cheese crumbles, feta cheese or queso fresco.Sauteed mushrooms: add some chopped fresh rosemary and garlic to make them super fragrant.Black beans, chickepeas or lentils: try making spiced black beans by sauteeing 1 can of drained black beans, 1/4 tsp kosher salt and 1-1/2 teaspoons of smoked paprika in 1 teaspoon of oil.Shredded rotisserie chicken or slow cooker salsa chicken.Some of my favorite baked potato toppings are: There are so many healthy and delicious baked potato topping ideas!! This is the part that gets me excited! Expand your mind and think of toppings other than shredded cheese, sour cream and butter. So, if you cook the potatoes the day before, cool them down and then reheat before serving, you’ll be serving up some resistant starch! What’s the best part of a baked potato bar? The baked potato toppings of course!! It’s actually great for your gut and feeds the good bacteria in there. Have you heard of resistant starch? Well, cooked potatoes have it when they’re cooled! Resistant starch is a type of starch that is resistant to digestion and acts like fiber. Plus, potatoes are naturally low in sodium. There’s even more potassium in a potato than in a banana. In fact, potatoes are an excellent source of vitamin C and contain about 1/2 your daily value. Potatoes actually pack in a good amount of nutrition including fiber, vitamin B6, iron, potassium, magnesium, antioxidants and vitamin C. These potatoes in the picture below were the smallest russet potatoes I was able to find, measuring close to 4 inches long and weighing about 6 ounces. However, this can be challenging since it seems like most of the potatoes at the grocery store are more of a gargantuan size. Ideally, you want to choose a potato on the smaller side, around 5-6 ounces. Russet potatoes are the preferred potato for baking due to it’s fluffy flesh when baked. The portion size of the potato, as with anything else, is key. Or, if you load them up with tons of cheese, butter and sour cream, that may be an issue as well. Now, if you gorge on potatoes everyday, well, then that’s another story. No, potatoes are not evil and they’re not going to make you fat. The answer to that is a loaded baked potato bar where all I have to do is put out simple, yet delicious toppings and the guests load up their potato however they want! Are potatoes unhealthy? This year, I’m not quite as organized with my game day menu strategy. The year the illustrious Denver Broncos won Super Bowl 50, I even made a red lentil and carrot hummus to match their orange team color. SuperBowl Sunday is America’s 2nd largest food consumption day with Thanksgiving getting the #1 spot. There are some years where I’m really on top of the food spread and plan everything out. It’s that time of year again! It’s Super Bowl time! And you know what that means? Party time food!! Do you know what’s on your game day menu yet?
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